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Date:  

The one-thing plan.

A place to put down the big list and choose one manageable next step.

Everything asking for my attention

No sorting yet. Just get it out of your head.

One thing I want to make a little easier today

The smallest visible action I could take

Something you could see yourself doing: open a file, put out a notebook, write one sentence.

When and where I could try it

My stopping point

What would be enough for this attempt?

A note for later
What helped? What might make the next attempt easier?